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WebAug 15, 2024 · Nerva is an app that provides a gut-directed hypnotherapy program as well as resources and techniques to deal with flares. The program offered by the app consists … WebMay 10, 2024 · Research has shown that 85 percent of people can get into at least a light trance, Tomasino says, and that’s enough to see a benefit from hypnosis for IBS. Don’t … WebThe Nerva app is built upon a structured six week psychology-based program, in which you will spend about 20 minutes each day. Each day, the app offers a hypnotherapy … different words for nerd