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Healthy eating is a cornerstone of healthy living — with or without diabetes. But if you have diabetes, you need to know how foods affect your blood sugar levels. It's not only the type of food you eat, but also how much you eat and the combinations of food types you eat. What to do: 1. Learn about carbohydrate … See more Physical activity is another important part of your diabetes management plan. When you exercise, your muscles use sugar (glucose) for energy. Regular physical activity also helps … See more When you're sick, your body produces stress-related hormones that help your body fight the illness, but they also can raise your blood … See more Insulin and other diabetes medications are designed to lower your blood sugar levels when diet and exercise alone aren't sufficient for managing diabetes. But the effectiveness of … See more The liver normally releases stored sugar to counteract falling blood sugar levels. But if your liver is busy metabolizing alcohol, your blood sugar level may not get the boost it needs from your liver. Alcohol can result in low blood … See more WebAug 22, 2024 · It has been estimated that the overall burden of diabetes and pre-diabetes was $218 billion as of 2007. Similarly, cardiovascular disease remains the number one … WebLearn about preventing diabetes and our proven approach to reduce your risk of type 2 diabetes. See what a CDC-recognized lifestyle change program is like and find one that … earthy homes